Did you know there is a simple cure for sciatica? Any sciatica cure though must meet certain requirements for it to be classed as effective.
In fact the definition of cure according to the dictionary is:
“Restoration of health; recovery from disease. A method or course of treatment used to restore health.”
The key is the phrase “restoration of health”. Simply easing a few symptoms does not give you a cure for your sciatica.
This web page will outline both a symptom technique you can use now that will almost instantly turn off your sciatic pain, and also outline the steps you must follow to get a lasting sciatica cure.
Before we start, there is something I feel all my readers should know…
What Is The Difference Between Sciatica and Lower Back Pain?
In fact there is no difference at all. Sciatica is actually a form of lower back pain.
The lower spine is comprised of the five Lumbar vertebra, your Sacrum (the wedge shaped bone) and your Coccyx (tailbone).
From each of the joints exits a nerve, the nerve then combines to form a trunk of nerve that travels through the buttock and down the leg. The sciatic nerve is formed from 5 of the nerve roots, and also runs through or next to a muscle deep in the buttock, called the Piriformis.
You can develop lower back pain by having a few muscle and joint imbalances in the area. Sciatica forms when the same occurs PLUS you can have the nerve irritated by the Piriformis muscle. Disc protrusions, herniations and bulges are rare causes of sciatica.
So no matter if you have lower back or sciatica, to get lower back pain relief or sciatica pain relief, you still need to apply the same techniques.
But the first step for both is identifying exactly the cause of your pain. The imbalances that are present, so you know what and where to target to get a lasting cure for sciatica.
This is the only VITAL skill in all back pain relief, and it’s why we teach this free of charge to all our readers, so simply click the following link to learn how to detect your imbalance.
Even though detecting the imbalances is essential, there are still many simple ways to ease pain. You can find a simple sciatica cure by using acupressure, the pain relief can be almost instant.
A Simple Sciatica Cure
Acupressure has been used for many centuries to effectively control pain. In fact acupuncture and acupressure are still used as a way of having surgery without anesthesia.
So it can be a very effective way to turn off the pain signal. The following technique is designed to stop the pain signals caused by sciatica.
It is an effective sciatica cure that you can use as often as you need to help with pain. Again, this will turn off the pain, but you still need to deal with the underlying causes, which are explained later in this article.
With this technique you need to press firmly on the point, for about 15 seconds, then rub in a circular motion for a few seconds, then take a deep breath in and out.
You can repeat the process a few times to get greater relief.
Press firmly for 15 seconds, then rub in a circular motion
The point location is simple enough to find also. It is found by placing your arm at the side while standing. It is where your middle finger tip reaches on the side of your leg between the muscles on the front and back of the thigh.
If you find this point doesn’t ease pain quickly, there are other points to use. It is just a matter of finding the best sciatica cure for your particular situation.
If you’d like to learn more simple techniques simply click the following link.
Even once you have learned how to ease pain quickly, to get a lasting sciatica cure, you must know how to remove both symptoms and the cause.
The 3 Steps For A Lasting Cure For Sciatica
The first step is mentioned earlier, you MUST find the imbalances that are the underlying cause of your pain.
The second step is actually relieving pain. Your body heals the underlying cause better and faster if pain is not present, or at least reduced. This is why it is good to learn a variety of techniques to ease pain.
This can be achieved using acupressure, but removing trigger points, stretching and a few other methods combined are the best approach. Inside the X-Pain program you will learn 16 different ways to literally turn off the pain signal.
This way you have pain relief when you need it most, without the need to grab a bottle of pills or rub on a cream that takes hours to kick in and work.
But the final step is the one step that many people forget to use. As soon as pain eases, many people stop looking for a long-term sciatica cure.
But removing the imbalances is the simplest of techniques. It only takes a few minutes to do, for a few weeks and then you have retrained your spine to be in a healthy state.
Maintaining a healthy spine is simple. There are simple techniques to make sure your spine continually improves, and by knowing how to detect imbalances, you can assess and reassess your spine to make sure it stays in balance.
A sciatica cure is simple, but you must follow these steps to make cure the cure lasts. To learn more about these steps and how to become pain free, simply click the link below.